In this post I share with you a message of encouragement. I choose to do this because so much in our world can be draining, destabilizing and frustrating. You can use any word you want to describe the gamut of human emotion that flows through us and takes us down, backwards into places that are not supportive of ourselves nor anyone else.
Read MoreYou know more than you think you do.
What is knowing? Is knowing about acquiring information, retaining it and then using it? Or is knowing about more than that?
When we think we are in our head. The head is the place of processing, integrating thoughts, retrieval, consciousness, understanding. It is our uniqueness as human beings that we can be in a place of awareness within our self. The power and potential of the part of us that thinks is unlimited.
Read MoreDo you know what, you know? Are you aware of your awareness? Is there a way for you to see you and to know you much more than what somebody else tells you about yourself? Beyond the surface deep, within, core to who you are as a person in this world. Do you know what you know? Are you aware of your awareness? Are you in a place within you where you can see you?
Read MoreToday is like any other day. You wake up, you get dressed, you go about your business, you finish your day and you go back to sleep. It is like any other day. When you bring your day down to the most basic of functions, your day is the same every day. What might happen is you vary the ordinary activities of every day through either choice or response or reaction to the world around you.
Read MoreI start with a smile.
Before anything, I start with a smile.
It is a magical mystical practise of no denomination. It exists on all planes, all cultures, all peoples, all beings. A smile is universal.
Read MoreBe You.
Simple instruction.
Simple request.
Then why is it so hard to ‘be you’?
A lot gets in the way, if we let it.
Read MoreA mentor recently invited me to reflect on and meditate on where I belong. This activity is beyond relevant for me at the moment. I have of recent pulled away from effectively every group except my immediate family. But even in that my family has pulled away through growing up and maturing into adulthood making it seem like we are farther apart.
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