Blog post is also shared as podcast episode 27. Link below.

As this post is effectively words of a meditation you may enjoy listening and being guided through rather than reading. If so then jump below to the link to the podcast.

I am sharing with you a meditation of sorts. It's definitely different. And I decided to sit down today and do what I do, which is write and dictate. And then I was going to get this to be transcribed, and then I could actually make a blog post and it turned out to be more of a meditation than a writing of words.

Life balance, Personal journeyJenn Shallvey13 May 2021Letting go, Podcast

Affirming the Letting Go - An Activity

This is a short reflection for you. I was out doing some things today and thought I would share an activity suggestion. This is just me intuitively coming up with some ideas that if I were sitting with you, I might suggest, and the whole focus is again on the letting go series. But this time trying to begin to integrate and process some of the good things that we can remember from when we have let go of aspects of ourself. So have a listen. I encourage you to take up the suggestion of doing something and would love to hear from you how you go. Thanks.

Life balance, Personal journeyJenn Shallvey14 April 2021Letting go, Podcast

You know more than you think you do

You know more than you think you do.

What is knowing? Is knowing about acquiring information, retaining it and then using it? Or is knowing about more than that?

When we think we are in our head. The head is the place of processing, integrating thoughts, retrieval, consciousness, understanding. It is our uniqueness as human beings that we can be in a place of awareness within our self. The power and potential of the part of us that thinks is unlimited.

Aware of your awareness

Do you know what, you know? Are you aware of your awareness? Is there a way for you to see you and to know you much more than what somebody else tells you about yourself? Beyond the surface deep, within, core to who you are as a person in this world. Do you know what you know? Are you aware of your awareness? Are you in a place within you where you can see you?

The gift of being stuck in a rut

I get like this sometimes. Going along all fine and then boom I wake up and realise I am stuck. How did that happen? When did I let myself switch back to autopilot and put the brakes on. Seriously that is how it feels.

Touristy me #3 - a spiritual experience in Barcelona

Tourist update 3. Travelling and writing. Today I woke up and felt these words so sharing before I head off to my next destination.

Just a few days after the terrorist attack in Barcelona, I visited La Sagrada Familia. For me it was genuinely a spiritual experience. Not because this cathedral was a religious place, but because of the feeling that came over me during my visit.

Travel, Self awareness, Writing, Spirituality, Personal journey, InspirationJenn Shallvey31 August 2017

Touristy me #2 - a bus view of Barcelona is not enough

Tourist update two. Yes I am travelling by myself at the moment, have the lap top, and feel like writing.

I am in Barcelona and love it! The kind of love where I fall back in my hotel bed, smiling, kicking my feet in excitement like a little girl let out of school. I am just so excited to be here.

Travel, Self awareness, Personal journey, ObservationJenn Shallvey30 August 2017

Touristy me #1- a visit to Barcelona

I am sharing here a bit of a travel post for a change. Not my normal blogging mode but what feels right. Plus I am travelling with my laptop and truly enjoying sitting in a cafe and writing in another country.

Travel, Self awareness, Observation, Personal journeyJenn Shallvey29 August 2017

Are you ready to consciously lead change?

I ask for the words to flow. Like shy creatures hiding in the shadows, I coax each expression out into the light. I acknowledge that when the words are not ready they simply stay waiting, waiting, waiting for a moment when it is time to be birthed. It may seem to you as if my contribution simply adds to the sea of words already in your universe. For me, it feels like I am speaking from a speck, loudly shouting with no one hearing. Yet I am no Who from Who-ville and you are not Horton, you see. We are each individuals with our own lives crisscrossing in a moment of virtual exchange. The fact that you read and I write means we can connect.

We are like these words.

We hide.
We wait.
We express.
We connect.

In this connection, let’s hope that a spark lights, a fire burns and passion awakens. With one purpose in my mind, heart and soul, I write to inspire you to take action in your life so that you make a conscious positive difference in this world.

Conscious leadership, Personal journey, Self awarenessJenn Shallvey16 April 2011

Hay House Australia Blog Post-Self Transformation: Reveling a New You

Learning, Life balance, Personal journeyJenn Shallvey15 October 2010