You are not alone. At times though you may feel so. As we travel through life we engage from our outer self and less so from our inner self. Yet though we are action of who we are and how we be is coming from inside of us.
Read More
Sometimes in life we have to choose where we want to be. This can be physically in a place or location. It can be more complex and include people dynamics and events. The key is that as a self directing person you choose do I go or not. Do I choose this or that.
Read More
I want to share with you a practice I follow when I need to reground and reconnect to me being in the world in a positive way. There is no specific reference for what informs this way just an integration of years of playing with ideas. I do this mostly when out on a walk, but also sitting in places at home or out and about.
Read More
Sometimes I just do not know where to start. I sit in front of the blank screen. Ideas and thoughts flow and pass by. Inspiration for me. Inspiration for others. Yet I struggle to stop and pick one. To claim and idea or thought and play with it, explore.
Read More
As we come to a close of what for many has been a challenging year I offer you a reflection practice. This one is somewhat tied into the fact that we are ending one year and starting another.
Read More
This month's practice is back to basics. I have a single question for you.
Read More
You are one and one of many. You are a part of the whole and the whole. Your perspective is the way you see you in this world. Your choice. How you are as a part of this world does not change. There is no disputing you are one of many people on the planet. There is also only one you. No one else like you.
In this reflection practice you are invited to contemplate this spectrum of existence. You by yourself as one, you and your circles of connection and you as one among all.
Read More
In the spirit of building resilience through self awareness and embracing the apparent polarity of action and non action I offer you a practice.
In your reflection lets play with the states of action and non action. Let's explore what they mean for you and how they have changed in your life and can sustain you going forward.
On this day a world stood still. In a moment of time all stopped. Not because of anything momentous. Because of choice. In this moment a person stopped and said.
Is this all there is to life?
This person asked a question. They did not get an answer immediately.
Read More