This is the fifth episode in a series on letting go and focuses more on people. This is Part 2 of the people topic - though counts as a third episode just on letting go of people. This episode takes you more through the big picture of letting go of people and helps create context for your own exploration of the topic. There also are points for reflection and insight around how you can discern if letting go of a person is in fact the best step for you. In essence it really is the last resort and only after actions, reflection and consideration of all mentioned is it then time to take such a step.
Read MoreThis is the fourth episode in a series on letting go and focuses more on people. The recording is actually a blog post I dictated for transcription. Then as listening to the recording it seemed appropriate to share both as a post and episode. So enjoy here in audio, go to the website blog and read or do both. Either way I offer you some genuine support and ideas to navigate this topic in a heart filled and healthy way.
Read MoreThis is the third episode in a series about letting go. This one looks at ‘people’. Because such a topic is more involved this is a primer episode of sorts. In this episode the focus is on helping you start to reflect on what the topic means for you. There are questions, perspectives to consider, what it is and is not to let go of people. Identifying areas of consideration and considering before go into more depth.
Read MoreThis is the second episode in a series about letting go. This one talks about ‘place’. Whilst place is external to us our relationship and perspective is internal. Our connection to a place whether home or work will be unique to each of us. Yet place is more likely to be shared than individual. Letting go of place first requires us to understand the nature of our connection and what place means to us. Then it is up to each of us to determine if there is a need or want to let go of a place. If so then our journey is to find a way to do so that helps us be more. This episode helps to define what it means for you and suggests some processes and examples for letting go.
Read MoreThis is the first episode in a series about letting go. This one talks about ‘stuff’. On the surface letting go of stuff may be about decluttering. Yet as this episode shows it is more than that. There is a relationship with stuff that brings up in us various levels of attachment and value. This episode looks at how we find our own way in working through what matters to us in terms of stuff. Included are some suggested ideas for processes and some personal and professional examples.
Read MoreThis episode is an introduction to a series of episodes on the topic of Letting Go. After a bit of a gap, some time of reflection, observation and insight about the changing world around us, this topics seemed timely. To help support people in their personal growth the upcoming episodes will touch on stuff/things, place, people, phases and identity. Enjoy a little exploration to start things off.
Read MoreThis episode explores the challenges and opportunities of dealing with the unknown in our life and work. The approach is practical can intuitive but does take awareness, reflection and application. Jenn explores the word, offers some examples, and then looks at the unknown from a different perspective. Ultimately it is about finding a way that works for you from within. Getting there is not one step.
Read MoreA look at Thanksgiving from a different perspective. Loving self. Loving others. The practice of thank you as a way to give. Being able to thank others and not be able to. Over giving vs full giving. Authenticity.
Read MoreAuthenticity and being true to yourself requires seeing ourselves from another perspective. This episode continues the series of the Remembering to Be Me program. In this episode we explore the topic “Through the Looking Glass”. This topic aims to help us find our deeper and more complete way of being authentic. In discussing the topic Jenn also delves into her inadvertent use of the words that are also from the book. With no intention to borrow or use and no first hand familiarity with the text it is also amusing to discover the relevance to our personal journey.
Read MoreSometimes the confusion and resistance we have comes from within. The result is a sense of self out of alignment, a feeling of uncertainty and perhaps some inaction in areas you are still deeply passionate. A way to resolve an internal conflict like this is to have a dialogue with your self. This is what I did. So in the spirit of being open, transparent and a bit vulnerable I share my experience. Usually I am one to write my insights. In this case I let the different parts of me have their say. This is for you if you want to consider how you deal with your own inner rebel and get in your own way. Perhaps you can find some ideas and inspiration for your own sense of direction. The ultimate outcome is realignment, refocusing and a new sense of purpose in your life and work.
Read MoreDo you have big dreams? Do you want to change the world? Make a difference? Are you stuck in a cycle of stop start? Then you are not alone. In this podcast episode Jenn takes you through a series of reflections, ideas and thoughts about what it means to be really passionate and filled with ideas and then to get in your own way.
Read MoreFollowing from last week's introduction episode this the first episode of a series called 'Remembering to Be Me'. This episode explores the idea of what it means to be a seeker and on a path of self discovery. The episode helps you to look at the signs that you are a seeker and then help you to to determine if you are on a path now. Then Jenn explores three big questions to help you reflect and navigate further. Also Jenn includes insights for the word of the episode.
Read MoreJenn introduces a new six part series of podcast episodes to support you on your development journey. The podcast takes you through the overall topic, expected content and how these episodes will support you being you. Jenn also introduces a new segment called the 'Word of the Episode'. This short segment offers you a bit of Jenn's wisdom and some content and questions for reflection.
Read MoreAway on a holiday in Spain I reflect on the experience visiting a few different places. This recording is belated - 9 months to be precise. Recorded while in Spain, I share observations about people being who they are no matter what happens, being in a different culture and travelling with others.
Includes full show transcript.
Read MoreDelve into the topic of authenticity and reflect on what it means for you. Authenticity is a big topic to delve into with assumptions that lead us into doing things we may or may not really want to do. Jenn defines authenticity in her own way, considers why it matters, talks about ways to be authentic, helps you know when you are being authentic and why it is not an excuse.
Includes full show transcript.
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