001 Authenticity - What it is and what it is not (Podcast show notes)
© Jenn Shallvey
Delve into the topic of authenticity and reflect on what it means for you. Authenticity is a big topic to delve into with assumptions that lead us into doing things we may or may not really want to do. Jenn defines authenticity in her own way, considers why it matters, talks about ways to be authentic, helps you know when you are being authentic and why it is not an excuse.
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Show notes - topics
Introduction
Connecting to you
Authenticity and the connotations of a word
Jenn's definition
Self-awareness
Self-confidence
Self-disclosure
Integrity with self
Multilayered
What is your own definition of authenticity?
Ways you can be authentic
Actions
Decisions
Interactions
Communication
Expression
How do you know when you're being authentic?
Why are you being authentic?
Branding changes = iterations and evolution
Newsletters
Changes in me change interactions
Experimenting with vulnerability
Over to your world
Struggles and growth
Being me is not an excuse for any behaviour
Authentic by yourself
It's about me and you
What is your motivation for sharing in the excuse of being authentic?
A personal disconnect and learning
Being discerning by not sharing
On a professional level
Authentic through intuition
Serving the person and their journey is being me too
Questions are indirect ways of sharing
Show notes - links
Jenn's main website JennShallvey.com,
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