011 Letting Go of Stuff (Podcast show notes)

© Jenn Shallvey

This is the first episode in a series about letting go. This one talks about ‘stuff’. On the surface letting go of stuff may be about decluttering. Yet as this episode shows it is more than that. There is a relationship with stuff that brings up in us various levels of attachment and value. This episode looks at how we find our own way in working through what matters to us in terms of stuff. Included are some suggested ideas for processes and some personal and professional examples.

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Topics

In this episode I reflect on a few topics:

• What is stuff?

• Why it matters and to whom.

• Topical and getting a lot of attention

• Personality factors

• A test of sorts to decide what to keep and not

• Some other suggestions of possible processes

• A few examples - personal and professional

Links

A few links to related posts:

• Blog post “Letting go of things”

• Blog post “Personal Growth with my Bookshelf”

• Blog post “Releasing the Pain of the Past”

• Blog post “Let Go of the Story and the Stuff” (About my old windsurfer)