Continuing with the Letting Go series and exploring the idea of aspects of self. In this episode I take you through some questions and thoughts on what aspects of self might look like to you. The focus is to help you discover for you what aspects mean and look like in your life.
Read MoreThis episode is a current personal reflection on my own transition from parent of children to parent of young adults. I go through some insights, experiences, learnings and ideas about this aspect of life. For those of you who are parents you may relate. For those of you who are not then perhaps the insight will be relevant for relationships in other aspects of life.
Read MoreContinuing with the Letting Go series we now go a little deeper and look at letting go of aspects of self. This episode is part one and serves as an introduction to the topic. Enjoy as a way to explore and open your self up to the topic and start considering what this means for you and your world.
Read MoreA short inspirational reminder to do your most important work in this world - shine your light! I know it sounds all woo hoo and such. Yet the message is there to lift up you and all the people in the world who are lucky enough to know you and connect with you. Enjoy and yes…shine your light today and every day.
Read MoreHow do you start a new year with momentum and steer away from distraction? Ask yourself a powerful question. Today's episode takes you into a question that I feel not only can be asked once but regularly throughout your year. There are layers and levels to the answer. I also include in this episode a summary of what I do with mentoring for those of you who are seeking support.
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