023 Affirming the letting go - an activity

© Jenn Shallvey

This episode is a suggestion of an activity for you to reflect on and celebrate the gifts of letting go. In this are suggestions for what to do if you have 15 minutes all the way to an entire day. The focus is on you and claiming you.

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Topics

Ideas for celebrating and claiming the positive aspects of letting go through different levels of activity. What you can do with 15 minutes, an hour, half a day or a whole day.