Many of us go around focusing or reflecting on the things we can’t do, mess up on, or fail in. For some we also acknowledge our strengths and gifts with appreciation.

The value of seeing the positive

For all of us though it is imperative to truly know ourselves and see the positive in us in order to have a positive view of ourself. High self esteem is directly related to our ability to see ourselves in such a way.

Getting insight

At a professional level we can complete feedback surveys and obtain objective information. I think this insight is invaluable for raising awareness and behavioural change.